Eitan Okun only eats between the hours of 8 and 10 p.m., or, on days when he rides his bike, from 6 to 8 p.m. This practice is one form of intermittent fasting, and the subject of...
For centuries, the Jewish calendar has unified the Jewish people. The dates of Jewish holidays have set common temporal landmarks for Jews, wherever they may live. But before the...
In the midst of today’s cataclysmic events, it is hard not to view 2020 as a year that will change the course of human history. And while it may, there have been many other...