More than eight million US adults are affected by ADHD. Because the disorder impairs executive function—the self-control needed to work toward a goal—building habits for spiritual growth can be far more challenging for the ADHD brain than for someone who is neurotypical.
Lifeway Research found that nearly two-thirds of Protestant churchgoers intentionally spend time alone with God at least daily. Cru lists Bible reading, Bible study, Scripture memorization, and prayer as the top four spiritual disciplines that Christians should develop.
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