Many of my students come to me asking how they are meant to respond to the world? “What can little old me do anyway?” They are depressed, in despair, overwhelmed, and immobilized. ...The problem is that the question relies on the belief in a self that does not exist, a self that we shrink-wrap ourselves up in, hiding away. Which is why we must get bigger, learn to break out of this constrictive shell, and go beyond the imagined self to realize the truth of our conditioned selves.
Read Full Article »