No Self, No Suffering

Buddhism famously says that everything we are looking for—happiness, the end of suffering, even enlightenment—is found right here in this life. Chop wood, carry water, and all that. But what is this life? It may be much vaster and deeper than we think, both less real and more real. And perhaps more importantly, what is it not? Because according to Buddhism, the whole problem is that we misunderstand the true nature of this life. The Buddha said we make some fundamental cognitive errors about who we are and what we experience, and these cause our suffering. Looking at it that way, the whole Buddhist path is nothing but a way to get from who and where we think we are to who and where we really are.

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