Cultivate Kindness When Other People Make You Crazy

There might be some people in your life right now -- maybe you live with them, maybe you don't -- who you feel angry or frustrated with. That's okay. In the past year, many of our relationships have been strained. A lot of us are working from home, kids are not in school, and we're with partners, children, or roommates all the time. This can cause conflict and annoyance. Also, because it's such a stressful moment -- with social distancing and economic uncertainty -- many of us simply feel more irritable and impatient, both with ourselves and with each other.
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