Kindness — a virtue embraced by both the religious and the nonreligious — requires intentional behavior and can have beneficial results for both the giver and recipient of a benevolent act, experts say.
But, don't we know that already? Aren't most of us already kind?
We'd like to think so, said Phillips, an Atlanta-area mother of five, who took a “30-Day Kindness Challenge” earlier this year.
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