Last week someone pointed me to this fascinating article on the implications of brain science for happiness. “Synapses that fire together wire together,” author Steven Parton writes; that is to say, our reactions to stimuli create paths between synapses in our brain. And the more we repeat a reaction, the more we strengthen the bond between those synapses.
So, to put it paradoxically, the more we respond in a certain way, the more likely we are to respond in that way. Says Parton, “Your thoughts reshape your brain.”
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