Last year I attended the U.S. Army’s resilience boot camp. Together with 180 sergeants in camo fatigues, I learned what it takes to become more resilient and face stress more calmly — something nobody takes more seriously than the army.
More than ever before, the U.S. Army is dealing with staggering numbers of soldiers who come back from war depressed, angry, and anxious. Every day, 22 veterans commit suicide — that’s one suicide every 65 minutes.
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