If you’re looking to get off on the wrong foot this week, start with ingratitude. It’s easy, really. Everything we have is a gift from God. The trick to ingratitude is to be unthankful for it. The job, the spouse, the bills, the house, the kids, the coworkers, the car—all you have to do is grumble and complain about them.
If you’re new to this little trick, don’t overdo it. Start with little gripes about small disturbances. But if you’re well practiced, you might as well jump into one of the more advanced methods of ruining yourself, like envy.
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